Dikgobe
Dikgobe ke sejo sa Aforika Borwa se se jewang kwa Botswana, Aforika Borwa le Lesotho. Leina la sejo le ka ranolwa jaana "Samp and Beans" ka Sekgowa.[1]
Dinawa di tshelwa le metswako e e rileng jaaka mabele le sampo (mmidi o o dirwang) go fitlha di nna boleta.[2] Nngwe ya mefuta e e dirisediwang go apaya dijo ke sorghum le cowpeas.[3] Mo godimo ga moo, Bambara groundnut le yone e dirisetswa go dira dijo tseno.[4] Mo dijong tsa batho ba Pedi, go na le mefuta mengwe ya dijo fa go apewa dijo ka dijo tse di tswakantsweng tsa mabele tse di jaaka dinawa tsa njugo, dinawa tsa kaffir le dinawa tsa mung.[5] Dijo tseno di jewa mo ditiragalong dingwe kwa Botswana jaaka diphitlho.[6] Dikgobe e na le diporoteine di le mmalwa ka gonne ke motswako wa mmidi le dinawa.[7]
Metswedi
fetola- ↑ Edelstein, Sari (2011). Food, Cuisine, and Cultural Competency for Culinary, Hospitality, and Nutrition Professionals (in Sekgoa). Jones & Bartlett Learning. ISBN 978-0-7637-5965-0.
- ↑ Uebersax, Mark A.; Siddiq, Muhammad (2012-08-29). Dry Beans and Pulses: Production, Processing and Nutrition (in Sekgoa). John Wiley & Sons. ISBN 978-1-118-44828-1.
- ↑ Mkwanazi, Sbu. "Seven foodies who want the world to acknowledge SA's culinary heritage". Sunday Times. Retrieved 2022-08-15.
- ↑ Jideani, Victoria A.; Jideani, Afam I. O. (2021-09-27). Bambara groundnut: Utilization and Future Prospects (in Sekgoa). Springer Nature. ISBN 978-3-030-76077-9.
- ↑ Quin, P. J. (1964-12-26). "FOODS AND FEEDING HABITS OF THE PEDI". South African Medical Journal = Suid-Afrikaanse Tydskrif Vir Geneeskunde. 38: 969–971. ISSN 0256-9574. PMID 14244439.
- ↑ Ndlovu, Romeo (2021-12-17). "10 Best Tswana Traditional Foods With Pictures and Recipes". Buzz South Africa. Retrieved 2022-08-15.
- ↑ Bultosa, Geremew; Molapisi, Moenyane; Tselaesele, Nelson; Kobue-Lekalake, Rosemary; Desse Haki, Gulelat; Makhabu, Shimane; Sekwati-Monang, Bonno; Seifu, Eyassu; P. Nthoiwa, Gothatamang (2020-01-06). "Plant-based traditional foods and beverages of Ramotswa Village, Botswana". Journal of Ethnic Foods (in Sekgoa). 7 (1): 1. doi:10.1186/s42779-019-0041-3. ISSN 2352-6181.